A Guide for Tending to the Soil of Your Life

I see myself as a guide who helps you nurture the ground of your lived experience. Just as a shower plants seeds in hope, I work alongside you to clear the weeds of shame and create a space where resilience and clarity can take root.

My approach is collaborative and paced with care. I specialize in supporting those navigating:

Complex Trauma & Emotional Exhaustion: Reclaiming your narrative from the stories that drive burnout.
Neurodivergent Unmasking (Autism/ADHD): Supporting self-understanding and sustainable pacing for high-functioning adults.
Chronic Illness & Changing Capacity: Developing a compassionate relationship with your body while managing conditions like POTS, Fibromyalgia, or EDS.

My Clinical Framework

I integrate Internal Family Systems (IFS) informed therapy to treat difficult emotions as protective “parts” rather than problems to be fixed. By understanding their service, we help them step back so your true self can lead.

A Guide for Tending to the Soil of Your Life

I see myself as a guide who helps you nurture the ground of your lived experience. Just as a shower plants seeds in hope, I work alongside you to clear the weeds of shame and create a space where resilience and clarity can take root.

Fig Tree Services

Specialized Virtual Therapy for Complex Trauma, Chronic Illness, and Neurodivergent Unmasking.

Serving all of Minnesota via secure telehealth

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